Class Types
Pilates Reformer
Reformer Pilates adds resistance and support for a full-body burn, targeting your core, boosting flexibility, and building strength. Adjustable springs make it perfect for all levels. Expect smooth, controlled movements that improve posture and balance, offering a challenging yet low-impact way to tone up and move better. No grippy socks - no Pilates. Don't worry, we have them for sale. Classes begin on time. You are not permitted to have multiple accounts with us with the intention of monopolizing on the first-class pricing. It is unethical.
Reformer & Springboard Fusion
Elevate your Pilates practice with a unique blend of Reformer and Springboard training. This low-impact, high-results class uses spring resistance to strengthen muscles, improve alignment, and enhance total-body stability. You'll leave feeling stronger, longer, and more connected from head to toe.
Reformer & Strength
Reformer + Strength takes traditional Pilates up a notch by incorporating strength-focused programming and weighted exercises using heavier weights. Expect slower tempos, intentional movement, and progressive challenges that target every major muscle group. Build strength, boost endurance, and discover just how powerful Pilates can be.
Strength & Springboard
Elevate your Pilates practice with a unique blend of Reformer and Springboard training. This low-impact, high-results class uses spring resistance to strengthen muscles, improve alignment, and enhance total-body stability. You'll leave feeling stronger, longer, and more connected from head to toe.